In modern cricket, success is not just about technique; fitness plays an equally important role. This is why countries like India have made the Yo-Yo fitness test compulsory in the selection process. The test measures stamina, athletic ability, and recovery level. It is now considered a benchmark to determine how long a player can handle the pace and pressure of the game.
Let us now look at the 15 top cricketers who have recorded the highest Yo-Yo test scores.
1. Mayank Dagar (India) – 19.3
The Himachal Pradesh all-rounder surprised the cricketing world by achieving a record score of 19.3. This remains one of the highest Yo-Yo scores ever. Even though he hasn’t played much at the international level, this figure is proof of his hard work, commitment, and extraordinary fitness levels.
2. Jon-Jon Smuts (South Africa) – 19.2
Smuts, the South African batsman and all-rounder, is known for his fitness and versatility. His score of 19.2 highlighted how consistent focus on physical strength and conditioning can push a player beyond limits.
3. Virat Kohli (India) – 19
Often called the fittest cricketer of the modern era, Kohli scored 19 in the Yo-Yo test. He has completely changed the way Indian cricket looks at fitness. His disciplined diet, workout routines, and lifestyle have inspired an entire generation of players.
4. Manish Pandey (India) – 19
Pandey, famous for his sharp fielding and quick running between the wickets, also recorded a score of 19. Whenever he plays for India, his fitness and agility are counted as his greatest strengths.
5. Ahmed Shehzad (Pakistan) – 19
Despite struggling with consistency in his career, Pakistan’s batsman Ahmed Shehzad achieved a score of 19. His fitness standards have always been praised and are proof of the effort he has put in off the field.
6. Mayank Agarwal (India) – 19
Indian opener Mayank Agarwal also touched the 19 mark. His ability to play long innings and adapt to fast-paced cricket is backed by his stamina and strong fitness routines.
7. Rashid Khan (Afghanistan) – 18.8
The Afghan superstar and one of the most successful T20 bowlers in the world, Rashid Khan, scored 18.8. His energy, agility, and ability to bowl long spells with consistency reflect his outstanding fitness.
8. Glenn Maxwell (Australia) – 18.8
Known for explosive batting and exceptional fielding, Maxwell also excelled in fitness with an 18.8 score. His tireless energy on the field makes him one of the most dangerous modern-day all-rounders.
9. Faf du Plessis (South Africa) – 18.7
Faf Du Plessis is regarded as a model athlete in world cricket. With a score of 18.7, he proved his superior fitness levels. His sharp fielding and composed batting reflect his physical strength and discipline.
10. Hardik Pandya (India) – 18.5
The Indian all-rounder achieved a score of 18.5. Known for his fast-paced style and big-hitting ability, Pandya’s fitness is crucial to his game. Even after injuries, he has always worked hard to stay in shape.
11. Kagiso Rabada (South Africa) – 18.5
For fast bowlers, fitness is everything, and Kagiso Rabada is a perfect example. His score of 18.5 shows the stamina required to deliver long, aggressive spells while maintaining pace and accuracy.
12. Joe Root (England) – 18.4
England’s former captain Joe Root recorded 18.4. His fitness allows him to bat for long hours, lead under pressure, and consistently perform at the highest level across formats.
13. David Warner (Australia) – 18.3
Warner’s aggressive batting and fast running between the wickets are powered by his fitness. His score of 18.3 reflects the energy and endurance that help him play with intensity in every game.
14. Kane Williamson (New Zealand) – 18.2
Known for his calm and disciplined approach, Williamson scored 18.2. His consistent performances and ability to stay composed under pressure are results of his strong fitness base.
15. Ben Stokes (England) – 18.1
One of the world’s leading all-rounders, Ben Stokes recorded 18.1. His strength, explosive batting, and ability to bowl fast spells make him one of the toughest athletes in cricket today.
Conclusion
The Yo-Yo test is no longer just a number; it has become a true measure of a cricketer’s longevity and success. Players like Virat Kohli and Faf du Plessis have shown that fitness is the fine line that separates good cricketers from great ones. With each passing year, fitness standards are rising, and the Yo-Yo test continues to push players to achieve new benchmarks.